Hello and welcome back to my blog! It’s been a while since I’ve written blog posts, and I’ve missed it! It’s been on my heart for a while now to get back into it, so here we go! Before I get going on regular posting, I wanted to take a minute and catch you up… Continue reading
Launching My 21 Day Faith & Fitness Devotional!
It’s officially launch day! I can hardly believe it because it’s been a fight to the finish! Yesterday I was convinced it wasn’t going to get done, and felt some major spiritual warfare trying to hold me back. But God is good! My fitness and nutrition journey was radically changed when I made the decision… Continue reading
January Fit Groups with Amber Kuiper
Here we are at the end of 2022! What a year it’s been. I’m sure we can all look back and think about the highs and the lows of the year and all we have to be thankful for, along with the areas we were hoping to make a little more progress on. The best… Continue reading
Creating A Home Gym Space: My Favorite Things
Okay WOW! It’s the end of November and with the new year around the corner, I’m SO EXCITED to think about all the things to help you get set up for success with your workouts! I often get asked what the MOST important pieces of equipment are! Obviously we’re all different and have various preferences,… Continue reading
An Afternoon At Clam Pass Beach in Naples, FL!
Today the girls and I tried out a new beach! I’ve heard so many friends talk about it, but we had yet to experience it for ourselves! We actually tried to go over Christmas break when my family was in the town but the parking lot was jam packed so we drove next door to… Continue reading
Made To Crave Boot Camp
Thank you for your interest in my Made To Crave boot camp starting on Monday! I’m really excited about this boot camp because it’s near and dear to my heart. For years I struggled with my nutrition, often times turning to food for comfort and then later regretting it. The book and devotional “Made To… Continue reading
Our Top 10 Family Friendly Restaurants In Naples, Florida
As many of you know, our family moved from Woodbury, MN to Naples, FL in 2018. We split time between the two states for a couple years before making the decision to permanently relocate! Anyway, since I have a large midwest following, some of the most frequently asked questions I get from you are about… Continue reading
The Little Things Mom Did
This is for all of us moms in the trenches who have a deeper appreciation for our own moms now that we’re raising children. What a gift it is to be daughters of strong and compassionate women who showed us the way. Dear Mom, Now that I’m grown and have my own kids, I find… Continue reading
The Difference Between Beachbody On Demand and BODi
If you’ve been watching my Instagram Stories lately, you may have heard me mention BODi! BODi stands for “Beachbody On Demand Interactive” – it’s a brand new part of Beachbody On Demand for LIVE fitness workouts, but it’s a little different than regular Beachbody On Demand, so I wanted to take a minute and share… Continue reading
Test Group For 645: 6 Workouts A Week, 4 Minutes A Day!
In case you’re new around here, in addition to being a mom of four and blogger, I’m an online fitness coach for busy mommas! Six years ago I started a Beachbody program when I was trying to get back to feeling my best after having babies, and fell in love with the way they produced… Continue reading